Screen Fatigue: Beyond Eyesight Fatigue
This session was recorded live on Wednesday, February 24 as part of our Mental Health Event.
Screen fatigue can affect more than just your eyesight. In this session, we will explore the effects that extended screen time can have on not just your vision, but also your mental health.
Duration: 45 Minutes
Meet the Presenter
Alexis Strizziere
Assistant Vice President, Assistant Team Leader USLI University
About the instructor:
Alexis has been practicing yoga since 2013 and has earned time intensive certifications (200 CYT- Power Yoga Works and 200 CYT Svadhyaya). She enjoys bringing the practice of Power Yoga to benefit others in classes at various studios in the Greater Philadelphia Area. She has also completed a 25-hour meditation training program and has been meditating daily for approximately five years.